Tonight’s Update: Today has been extremely rough on me. I haven’t felt this bad since the middle of last year. I woke up with a scratchy throat and massive headache, but then the emotional hell…

There are so many times that I write a complete rant on facebook only to highlight and delete the entire thing before clicking Post. When I post a message that is an original thought, I…

My mind is in an interesting place right now. If you’re a friend of mine and practice self injury, please know that I love you and want you to be safe and healthy. This isn’t…

This one’s for the women. And this song is fitting: https://www.youtube.com/watch?v=jOXFfgvtH7E For what it’s worth, I’m absolutely sick and tired of seeing news articles about young girls killing themselves as a result of being bullied….

Tonight’s update: Every day that I spent using drugs ended up having the same routine. I would wake up, feel like life is pointless, not care if I live or die, and not care if…

If you don’t know that much about me, here’s the rundown of what to expect over the next few months. I love a wood fire burning in the fireplace. I enjoy cold weather. I LOVE…

It was a loss to humanity that Mark Driscoll recently tendered his resignation from the Mars Hill Shoreline church. He has done wonders for my employment, not the least of which has been preventing potential…

Today, I presented a lecture titled “The Lone Wolf Terrorists – Patterns of Radicalization.” I compared the upbringing of Timothy McVeigh, Eric Robert Rudolph, and Theodore Kaczsinky. I looked for patterns that could exhibit warning…

Tonight’s Update: Everyone that follows my updates knows that I’ve been going to a lot of training classes. My commitment to taking this training has many motivators: to make me a better Firefighter/EMT, to allow…