Someone made the comment to me this morning that I might make more progress if I reach out people that I’ve hurt rather than crying for attention on Facebook. First off, I stated the very first night that I started posting about my troubles that I apologize to everyone that I’ve hurt, and I truly meant it. I still do. Please don’t expect a personal apology if I don’t even know that I’ve hurt you. That’s part of alcoholism, addiction, and depression; I often don’t know who I’ve hurt in life up until the point when I got completely sober, and even then, depression could have been impacting me in a way that I didn’t notice. Second, I’m not “crying for attention” at all. I am simply trying to detail my journey. Through telling my story, I am able to keep accountability of myself and others know that they are not alone in this battle. If anyone else feels this way, I have two suggestions for you. 1) Unfollow me. It just means that you wont get updates from me on your news feed anymore. You will still be friends with me and can refollow if you want my updates again in the future. However, if you feel that you need to unfollow me during the one time in my life that I’m sharing my personal information on facebook instead of the humorous links that I normally do, I suggest you go with option number two. How do I unfollow someone? Source: https://www.facebook.com/help/104941232944896 To unfollow someone, go to their profile and click to uncheck the Following button. Friends won’t know if you’ve chosen to unfollow them. 2) Go ahead and remove me as your friend. You aren’t holding up your end of the deal in our friendship. How do I unfriend or remove a friend? Source: https://www.facebook.com/help/172936839431357?sr=2&query=unfriend&sid=0QZRogGzLjuukKwYt To unfriend someone: Go to that person’s profile. Hover over the Friends button at the top of their profile. Select Unfriend.